Skip to main content

Wellness Coaching

Reclaim Your Fitrah. Reconnect With Your Purpose. Transform Your Life

Reconnect

Strengthen your relationship with yourself and deepen the connections that truly matter with others.

Rebalance

Essential for sustainable wellbeing, helps you adjust priorities, reduce stress, and create alignment across work, relationships, health, and personal growth.

Revitalise

Boost your energy, spark your creativity, and reignite your motivation, guiding you toward personal growth, deeper well-being, and a life infused with purpose.

Reconnect

Strengthen your relationship with yourself and deepen the connections that truly matter with others.

Rebalance

Essential for sustainable wellbeing, helps you adjust priorities, reduce stress, and create alignment across work, relationships, health, and personal growth.

Revitalise

Boost your energy, spark your creativity, and reignite your motivation, guiding you toward personal growth, deeper well-being, and a life infused with purpose.

Why Holistic Coaching?

In an increasingly fast-paced and complex world, many individuals find themselves overwhelmed by stress, anxiety, and a sense of disconnection.

Holistic coaching offers a refreshing approach that addresses not just the symptoms, but the root causes of these challenges. Why holistic coaching makes a real difference:

1

Comprehensive Well-Being
Achieve balance in all areas of life, promoting overall wellness.

2

Personalised Guidelines
Receive tailored support to navigate challenges and reach your unique goals.

3

Sustainable Change
Focus on root causes for lasting transformations instead of quick fixes.

4

Community Connection
Engage with supportive peers on similar journeys.

    My Philosophy and Framework

    Wellness isn’t just a trend, it’s a foundation — and we’re here to help you build it

    Life can be beautiful, but let’s be honest—it can also be overwhelming. Stress, self-doubt, emotional wounds, and burnout often pile up quietly until you no longer feel like yourself. That’s where we come in.

    Our holistic services are designed with you as a whole person in mind—not just your symptoms, goals, or to-do lists. Whether you’re struggling with anxiety, looking for clarity, healing from emotional pain, or simply trying to reconnect with yourself, we offer safe, supportive space to guide your journey.

    Support changes everything.
    That’s what I’m here for.

    Leah

    Qualified accredited ICF member

    Leah

    Qualified accredited ICF member

    About Me

    Hello and welcome! I’m Leah, an accredited wellness coach.

    I believe in the power of simple joys, like walks in nature, gardening, cooking, and spending quality time with loved ones. In today’s busy world, maintaining a balance among the things I cherish while nurturing my heart and mental health hasn’t always been easy.

    The journey of House of Fitrah began as I overcame personal struggles such as addiction, loss, and despair. It has been a path of rediscovering spirituality and rebuilding my life from the ground up.

    If you’re seeking genuine change rather than temporary fixes, and if you’re ready to address deep-rooted issues for lasting change, I’m here for you. Together, we can develop sustainable practices tailored to your unique journey. Let’s embark on this path to wellness together.

    Packages

    20min free discovery/call
    1.5-hour Session
    6 sessions (valid for 4 months)
    8 sessions (valid for 5 months)
    12 sessions (valid for 7 months)

    What is Included?

    60 minutes sessions
    One to One in person or via Zoom. Weekly or fortnightly (As agreed)
    Email Support | Meal plans | Nutrition Support | Exercise Routines (As requested)

    What they say

    Really enjoyed working with Leah over five sessions. Leah is very empathetic and easy to open up to. She listens well and deeply, often able to pick up on subtle cues and words that I hadn’t even noticed were expressed, but turned out to be very insightful and useful in informing my own understanding of my realities and emotions. The space she holds is calm and patient, but also structured and informed by a strong grasp of the GROW model. Thank you Leah!

    – Linda Qing

    I found the coaching by Leah to be very helpful in understanding more about myself and how I can use my strengths to achieve what I needed. I am definitely closer in working towards my goals and feel much more confident in reaching them after the sessions. I very much appreciated her style of professionalism and warmth and she made me realise how effective coaching can be!

    – Laura Theurich

    I had 4 coaching sessions with Leah. Throughout our sessions together I felt I was in a safe space and that I could trust Leah. She helped guide me to define my goal, putting it into a clear sentence, that helped me clarify what I wanted. Leah then guided me to identify my skills and resources and I was able to see what was missing. This clarity led me to identify next steps and Leah helped me work through the best options to move forward. I felt supported throughout and each session…

    – Louise Chrystal

      How does it work?

      1

      Connect &
      Discover

      We start with a relaxed, judgment-free conversation. You share what’s going on—your struggles, your goals, or even just the feeling that something’s off. We listen deeply and get to know the whole you.

      2

      Create Your
      Personalised Plan

      Based on your unique needs- whether emotional, mental, physical, or spiritual- we co-create a custom roadmap. This may include coaching sessions, mindfulness practices, or lifestyle guidance, all tailored to your journey.

      3

      Heal, Grow &
      Realign

      With consistent support, tools, and compassionate guidance, you begin releasing blocks, gaining clarity, and reconnecting with your most grounded and empowered self. This is where transformation takes root—naturally and sustainably.

      We’re here to answer your questions

      Fill out the contact form below if you would like to get in touch with us. Our team is here to help with any questions or enquiries you may have.

      Website Enquiry